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Tag: hypnobirthing

Image kindly provided by Tracy Williams Studio Photography
By Essex Baby Author9 May 2013

We always have our breath!!

My names Candace Redden and I’m a Hypnobirthing and pregnancy yoga teacher. Along with my two hats I’m also a very proud aunty to my joy of a nephew Jake, a proud girlfriend and a new home owner!

Now during in achieving the latter I had to remind my self the whole time that I still had my breath… Now don’t think for one second I’m comparing giving birth to buying a house other wise I think we can safely put this article straight to bed!!! What I am saying is, that in times of stress, anxiety, fear we always have our breath to ground and center ourselves. Read more
By Essex Baby Author31 March 2013

Childbirth without Fear

My name is Steph, mum to three boys aged 16, 14 & 10 and I am a Birth & Post Natal Doula and Hypnobirthing (HB) teacher.

I first learned of the benefits of HB when I attended a birth as a Doula in early 2011. My client was having her third baby and was using HB during the birth process, as she had done with her last two s. She delivered her baby at home, in a calm and quiet atmosphere with no pain relief. She had achieved the birth SHE wanted. It was an empowering experience to be part of and I just knew that this was something I had to learn more about, it truly inspired me. Read more